Discover the profound impact of Emotions on our daily lives as we navigate the complexities of anger, anxiety, and addiction. Through engaging discussions, relatable anecdotes, and practical exercises, you will learn to:
-How emotions work and why do we need them
-Understand the root causes of negative emotions and their effects on mental health
-Cultivate self-awareness and emotional resilience to navigate life's challenges.
-Improve interpersonal skills and foster healthier relationships.
-Develop effective strategies for managing stress, anger, anxiety, and addictive behaviors.
Discover why we experience "Emotional Hijacking" and make decisions we regret!
Learn the exact Emotional Strategy to feel calm instantly!
Explore the real reasons why we behave poorly because of our emotions!
Assess your Emotional Intelligence through Anger Assessment Worksheet!
5 quick emotional tips and tricks to become Emotionally Intelligent!
Understand how anger, anxiety and addiction are ruining your life!
Live Emotional Intelligence Self Awareness Exercise!
Bring a smile on your face in just 2 minutes!
Best part - IT'S COMPLETELY FREE! (Just fill the form)
Dr. Amaey Parekh is an Emotional Intelligence Expert and Relationship Wellness Coach. He
is a Prosthodontist, a Counselling Psychologist and a Post-graduate Diploma in Art therapy. He is a trained Hypnotherapist, NLP Practitioner, Reiki Master, Color Therapy Practitioner, DMIT Counsellor, Ho'oponopono Practitioner, EFT Trainer and Theta Healer.
He primarily focuses his work on the inner emotions, relationship issues and energy systems of individuals. He has conducted over 300 workshops and already has helped over 10000 people improve the Quality of their Life and 10x their productivity. Through his emotional and relationship wellness programs, Dr Amaey aims to empower individuals and couples to lead more loving, happier and emotionally intelligent lives, leading to great success in all areas of life.